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	<title>Adjustable Dumbells</title>
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	<description>The Muscle Building Tools</description>
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		<title>Should You Purchase Bowflex 552 Dumbbells?</title>
		<link>http://adjustabledumbells.pandaren.net/should-you-purchase-bowflex-552-dumbbells/</link>
		<comments>http://adjustabledumbells.pandaren.net/should-you-purchase-bowflex-552-dumbbells/#comments</comments>
		<pubDate>Sat, 08 May 2010 08:57:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Review]]></category>
		<category><![CDATA[bowflex adjustable weights]]></category>

		<guid isPermaLink="false">http://adjustabledumbells.pandaren.net/?p=26</guid>
		<description><![CDATA[Adjustable dumbbell sets make a good space saving proposition for those who have inadequate space for exercising. They would usually cost more than were you to buy each individual set. The 552 saves the space equivalent of 15 sets of regular dumbbells and multiplying that by two gives you thirty pieces to take be taken [...]]]></description>
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		<title>What Bayou Adjustable Dumbbells Offer?</title>
		<link>http://adjustabledumbells.pandaren.net/what-bayou-adjustable-dumbbells-offer/</link>
		<comments>http://adjustabledumbells.pandaren.net/what-bayou-adjustable-dumbbells-offer/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 08:55:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://adjustabledumbells.pandaren.net/?p=23</guid>
		<description><![CDATA[People who like to go for strength training but feel handicapped, due shortage of time that limits their going to gym, now have an excellent option of using adjustable weights. These get easily accommodated in just about two feet of area. 
The set from Bayou comes in chrome plated steel and has a 5 in [...]]]></description>
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		<title>Adjustable Dumbbells Bicep Curl</title>
		<link>http://adjustabledumbells.pandaren.net/adjustable-dumbbells-bicep-curl/</link>
		<comments>http://adjustabledumbells.pandaren.net/adjustable-dumbbells-bicep-curl/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 11:44:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[bicep curl]]></category>
		<category><![CDATA[proper bicep curls]]></category>

		<guid isPermaLink="false">http://adjustabledumbells.pandaren.net/?p=21</guid>
		<description><![CDATA[There is no better way of developing big biceps than exercising a bicep curl. Being in proper form is of paramount importance while using adjustable dumbbells for getting the best out of bicep curls, else you may end up damaging your shoulder. While you undergo bicep curls it is god to be using moderate weights [...]]]></description>
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		<title>Ironmaster Adjustable Dumbbells &#8211; Great Choice</title>
		<link>http://adjustabledumbells.pandaren.net/ironmaster-adjustable-dumbbells-great-choice/</link>
		<comments>http://adjustabledumbells.pandaren.net/ironmaster-adjustable-dumbbells-great-choice/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 10:30:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Review]]></category>
		<category><![CDATA[cheap dumbbells]]></category>
		<category><![CDATA[ironmaster dumbbells]]></category>

		<guid isPermaLink="false">http://adjustabledumbells.pandaren.net/?p=19</guid>
		<description><![CDATA[Despite all the advantages offered by adjustable dumbbells, they have a big limitation. You know what I’m hinting at. Yes, it&#8217;s that &#8220;thing&#8221; with the weight. It’s rare to come across a unit that has more than 50 lbs. Yet, there are people who incorporate stand-by arrangements for adding a few more pounds by manipulating [...]]]></description>
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		<title>Why Should Adjustable Dumbells Be A Part of Any Fitness plan</title>
		<link>http://adjustabledumbells.pandaren.net/why-should-adjustable-dumbells-be-a-part-of-any-fitness-plan/</link>
		<comments>http://adjustabledumbells.pandaren.net/why-should-adjustable-dumbells-be-a-part-of-any-fitness-plan/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 06:09:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://adjustabledumbells.pandaren.net/?p=10</guid>
		<description><![CDATA[Dumbbells constitute a very important component of any balanced exercise and fitness routine. It’s indeed important to realize a set of befitting dumbbells for your fitness program and adjustable dumbbells offer a good opportunity of that. 
Adjustable dumbbells are desirable as they help you with space and time while having a training sessions. That means [...]]]></description>
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		<title>Adjustable Dumbbells &#8211; Short Buying Guide</title>
		<link>http://adjustabledumbells.pandaren.net/adjustable-dumbbells-short-buying-guide/</link>
		<comments>http://adjustabledumbells.pandaren.net/adjustable-dumbbells-short-buying-guide/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 06:06:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Buying Guide]]></category>
		<category><![CDATA[buying fitness equipment]]></category>
		<category><![CDATA[how to buy dumbbells]]></category>

		<guid isPermaLink="false">http://adjustabledumbells.pandaren.net/?p=8</guid>
		<description><![CDATA[Weightlifting is a good way of getting started with a fitness program. If you are already into it or thinking on the lines of following one, there is one piece of equipment that you can hardly afford to overlook. It’s convenient to use and saves you money and time. And, that simply is a set [...]]]></description>
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		<title>5 Big Reasons To Buy Adjustable Dumbbell</title>
		<link>http://adjustabledumbells.pandaren.net/5-big-reasons-to-buy-adjustable-dumbbell/</link>
		<comments>http://adjustabledumbells.pandaren.net/5-big-reasons-to-buy-adjustable-dumbbell/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 20:27:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[buy adjustable dumbbell]]></category>
		<category><![CDATA[cheap adjustable dumbells]]></category>

		<guid isPermaLink="false">http://adjustabledumbells.pandaren.net/?p=6</guid>
		<description><![CDATA[Should you already be into weight machines and feeling the pinch of space and finance for that extra piece of equipment that you have been longing to have, here is the best opportunity for you. Just go for adjustable dumbbells. Here are five good reasons to influence your decision.

1. Range of exercises
One big advantage of [...]]]></description>
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		<item>
		<title>Adjustable Dumbbells &#8211; Pros and Cons</title>
		<link>http://adjustabledumbells.pandaren.net/adjustable-dumbbells-pros-and-cons/</link>
		<comments>http://adjustabledumbells.pandaren.net/adjustable-dumbbells-pros-and-cons/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 20:23:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[adjustable dumbbell benefits]]></category>
		<category><![CDATA[why adjustable dumbbells]]></category>

		<guid isPermaLink="false">http://adjustabledumbells.pandaren.net/?p=3</guid>
		<description><![CDATA[Workouts with dumbbells, despite being very convenient, are highly effective and efficient. Over the generations almost every equipment and item has undergone a lot of changes in design to make it more suitable for present day needs and dumbbells are no exception. Most of the changes have been brought around because of constraints of space [...]]]></description>
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